Despite the fact that celery and peanut butter have a high calorie content, both are low in fat and are a great snack for on-the-go munching. Celery is naturally sweet, making it an ideal snack to eat with peanut butter. Fortunately, this combination is also a great addition to a lunchbox! Monounsaturated fats Peanut butter […]
Month: November 2022
The Health Benefits of Nitric Oxide
Nitric oxide is an essential molecule for normal physiological functions, including regulating glucose intake and blood pressure. It is also important in the brain, as it helps blood vessels carry nutrients to critical brain tissues. It also acts as a neurotransmitter. In fact, nitric oxide can help restore brain cell function when it is in […]
What Alcohol is a Stimulant
What alcohol does is act as a stimulant on the central nervous system, causing the body to produce more dopamine, a hormone that promotes energy, mood and metabolism. It also increases heart rate and respiration rates. Alcohol is also known to reduce inhibitions and increase dopamine levels, causing a feeling of well-being. As a result, […]
Food to Get Lean
If you’re looking to lose weight, eating lean foods is essential. Many foods contain empty calories. Added sweeteners are an example. The average American consumes about 19 teaspoons of these every day, contributing to approximately 300 empty calories. They lurk in many common foods from the supermarket. Salmon and low-fat milk are great sources of […]
Milk Thistle For Acne
Milk thistle is a natural plant that helps fight acne and reduce inflammation. It also helps fight free radicals, which can contribute to acne breakouts. It is considered a safe option for treating acne because it is a natural substance and does not come with the unpleasant side effects associated with many pharmaceuticals. In fact, […]
What’s the Best Drink With Most Electrolytes?
If you are looking for a drink with the most electrolytes, there are many options available, including commercial sports drinks like Pedialyte and Nuun. However, fruit juices are also a healthy choice. They are low in sodium and sugar, while also being a great source of electrolytes. Alternatively, you can try electrolyte-infused water beverages, which […]
Clover Raw Honey
Clover raw honey has several advantages, and is beneficial for health. It contains calcium, zinc, and antiviral and antibacterial properties. It also helps replenish soil nutrients, which is beneficial for farmers. It is also good for the environment, especially in drought areas. Honey from clover blossoms is produced by bees, so it’s good for the […]
Low Oxalate Foods List
When it comes to preventing kidney stones, the key is to limit your intake of certain foods that are high in oxalate. These include white flour, brown rice flour, and bagels. These are all high in oxalate but, thanks to their small serving sizes, they are not high enough to cause a stone. One slice […]
Is Mayo Dairy Free?
You may be wondering if mayo is dairy free. You can find out if it is by reading the ingredients list. Mayonnaise does not contain milk, lactose, calf brain, or lactic acid. However, some products contain traces of these ingredients. Whether you are vegan, vegetarian, or trying to avoid dairy altogether, it is important to […]
Lactobacillus Rhanosus and Weight Loss
Lactobacillus rhamnosus is a probiotic bacteria with antimicrobial properties that may help prevent and treat diarrhea. It is also known to promote the growth of other beneficial bacteria. For this reason, many people are using it to promote weight loss. Lactobacillus rhamnosus is a type of probiotic bacteria Lactobacillus rhamnosis is a type of probiotic […]