When it comes to the question of “is fruit bad for you,” the truth is that it depends. Fruits are excellent sources of fiber and antioxidants. They provide energy and are high in vitamin C. Moreover, whole fruit needs to be chewed thoroughly. That helps the body assimilate the nutrients and prevents the liver from […]
Day: November 13, 2022
Is Rambutan Seed Edible?
You may have wondered if rambutan seed is edible. The answer is yes. In Indonesia, rambutans are commonly eaten as a small apple. The seed can be removed easily. However, if the rambutan is “clingstone” type, you will need to manually remove the fragments of seed, leaving behind a sticky substance. Despite the sticky residue, […]